Menopause is a stage every woman

 

Menopause is a stage every woman will have to go through at one point in life, and it can be disrupting and harsh during the first few years. The average age of onset of menopause ranges www.cooltechnology.net from 45 to 55 years (with the average age being 51), but can be as early as 35 years or as late as 60 years in a few rare cases.

There are three stages of menopause; premenopause, menopause, and post-menopause. Each stage has symptoms www.e-magazine.xyz that tell it apart. The intensity of the symptoms is likely to reduce as the menopause advances. Please note that every step and experience will vary slightly for different women.

All the menopausal stages are characterized by an imbalance in hormone production that causes changes in a woman’s body. The Perimenopause stage ushers in menopause and lasts for about 5 to 15 years. Many women at this stage may experience anxiety or depression. Here the level of progesterone falls significantly therefore causing:

·         Irregular periods

·         Tender or swollen breasts

·         Water weight as a result of bloating

·         Fatigue

·         Muscle aches

·         Hot flashes

Menopause comes second, and a woman would know they are menopausal when they don’t experience their monthly periods for about a year or two, for some. At this time, the production of estrogen has reduced or stopped, therefore causing:

·         Insomnia

·         Hot flashes

·         Osteoporosis

·         Low libido

·         Vaginal dryness that may result in pain during sex

·         Loss of hair

Postmenopause is the stage after menopause. Here, most symptoms will have eased off. However, in some cases, some women will still experience severe symptoms after menopause for much longer.

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